Complimentary Consultation

Booking Request Form

This 20 min readiness assessment is to determine whether you're an appropriate client for health coaching and how we could work together.

When we meet by phone, I may ask:

  • What are some habits that hold you back?
  • What is it about your lifestyle that you’d like to improve?
  • What’s a typical day like in what and how you eat?
  • What would be an indicator of success for you in 90 days?
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