Booking Request Form
This 20 min readiness assessment is to determine whether you're an appropriate client for health coaching and how we could work together.
When we meet by phone, I may ask:
- What are some habits that hold you back?
- What is it about your lifestyle that you’d like to improve?
- What’s a typical day like in what and how you eat?
- What would be an indicator of success for you in 90 days?